Athletic Training

I offer individual and group program design for:

  • general fitness
  • weight loss
  • sports performance (especiall paddle sports: dragon boat, SUP, outrigger canoe)
  • functional training
  • senior fitness

I also coach dragon boat teams locally (Vermont), run custom training clinics and camps for teams nationwide, and am a co-founder / head coach of Malia Paddling & Racing Club.

Private Personal Training Sessions: $50.00/hr
Group Fitness Sessions: $175.00/hr
Semi-Private / Small Group Training: $75.00/hr
Corporate Wellness Programs: starting at $100/wk

American Council on Exercise (ACE) Certified Personal Trainer (CPT)
Dragon Boat Canada (DBC) Certified Coach
United States Dragon Boat Federation (USDBF) TeamUSA Coach (2015)